Coping with Canker Sores: Your Comprehensive Guide | Herndon Dentist

Dealing with a canker sore can turn even the simplest tasks like eating or speaking into painful challenges. While maintaining your oral health might seem daunting with a sore in your mouth, sticking to your daily routine is crucial for the healing process. At Herndon Family Dental, under the guidance of your Dentist in Herndon, we’ve compiled a comprehensive guide to help you understand and manage canker sores effectively.

What Do They Look Like?

Canker sores typically manifest as small, round reddish sores, often found on the soft tissues of your mouth such as the tongue, the insides of your cheeks, or at the base of your gums. Occasionally, a sore may have a yellow or white center.

What Causes Them?

Injuries are among the most common culprits behind canker sores, resulting from accidentally biting your lip or cheek, experiencing trauma during sports activities, or even brushing your teeth too vigorously. Some individuals are sensitive to toothpastes containing sodium lauryl sulfate, which can trigger the development of sores. Certain foods such as chocolate, eggs, nuts, and spicy foods have also been linked to canker sore outbreaks. Additionally, deficiencies in essential nutrients like vitamin B-12 or zinc may contribute to their occurrence.

What Can You Do?

Maintaining excellent oral hygiene is your best defense against canker sores. Stick to your twice-daily brushing and daily flossing routine, even when dealing with a sore. Avoiding the affected area while brushing can lead to plaque and bacteria buildup, hindering the healing process. Consider using a mouthwash specifically formulated for mouth sores to aid in relief. If pain persists or if you have any concerns, don’t hesitate to reach out to our team for assistance.

Brush around sores gently but thoroughly, and most canker sores should heal within a week. If you notice recurring sores or if they fail to heal within the expected timeframe, it’s advisable to schedule a visit to our office. Our team will assess your oral health and provide personalized recommendations to address your concerns.

Schedule Your Visit Today

For more information on oral health or to schedule your next appointment, please don’t hesitate to contact Herndon Family Dental. We’re here to support you on your journey to optimal oral health and overall well-being. We look forward to welcoming you to our practice!

Herndon Family Dental
Phone: 703-787-9000
112 Elden Street, Suite N
Herndon , VA 20170